Food Glossary

The following is a list of ingredients used in the autumn and spring and summer and winter sections of The Greengrocer’s Diet. While I’ve displayed several branded items that I used when developing the recipes, these will vary depending on the state and country you are in. Provided you buy comparable products and stick to the measurements listed in the recipes, you will easily be able to stay on the diet.

Judy Davie, The Food Coach & author of The Greengrocer’s Diet